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Tag Archives: #reflexology instructions

Reflexology Tricks to Relieve Constipation

Constipation can be painful and is very uncomfortable. Unfortunately, it is a very common problem that nobody likes to face it. Reflexology tricks to relieve constipation can be a real life savers. It is important to know that if you have a chronic constipation, you should consult a doctor. This ...

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Reflexology Technique to Relieve Sinuses

When you practice reflexology technique to relieve sinus, you apply the pressure on the tips of the toes and fingers. You can practice this reflexology technique on your fingers in public, and nobody to know what are you doing.

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Reflexology Technique To Relieve Shoulder Ache

If you spent long time in front of the computer, I assume you already know how worst is the shoulder ache. When shoulder ache appears when you are at work or in the middle of something, this reflexology technique will help you a lot. Shoulder ache can be so painful, ...

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Reflexology Technique For Swollen Glands

There are several reasons for which you have swollen glands and when this happens, is very painful. Swollen glands can be treated using reflexology, but is important to know that this reflexology technique is for mild swelling. This technique is recommend to be applied on the foot. Start with the ...

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Hand Reflexology Techniques and Step by Step Instructions

Hand reflexology is as effective as reflexology on other parts of the body. But, it is preferred to practice foot reflexology, because the foot reflexes are closer to the skin, than hand reflexes. So, if you have to choose between hand or foot reflexology, go for the foot reflexology.

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Foot Reflexology Techniques and Step by Step Instructions

In this article you will learn about foot reflexology and step by step instructions. THUMB WALKING TECHNIQUE On the the most used reflexology foot technique is thumb walking. This technique is very easy to use it and you hand will not get tired. You just simply move forward your thumb, ...

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Reflexology foot maps

There are 5 easy ways to learn the important point from the feet using 5 basic maps: General Reflexology Foot Map Areas Reflexology Foot Chart – sole Reflexology Foot Chart – inside view Reflexology Foot Chart – outside view Meridian points on toes

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