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Reflexology Techniques & Instructions

Hand Reflexology Techniques and Step by Step Instructions

Hand reflexology is as effective as reflexology on other parts of the body. But, it is preferred to practice foot reflexology, because the foot reflexes are closer to the skin, than hand reflexes. So, if you have to choose between hand or foot reflexology, go for the foot reflexology.

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Foot Reflexology Techniques and Step by Step Instructions

In this article you will learn about foot reflexology and step by step instructions. THUMB WALKING TECHNIQUE On the the most used reflexology foot technique is thumb walking. This technique is very easy to use it and you hand will not get tired. You just simply move forward your thumb, ...

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Reflexology foot maps

There are 5 easy ways to learn the important point from the feet using 5 basic maps: General Reflexology Foot Map Areas Reflexology Foot Chart – sole Reflexology Foot Chart – inside view Reflexology Foot Chart – outside view Meridian points on toes

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