This reflexology trick is amazing for people who desire to lose weight. If you already have a slimming program that include a healthy diet and sport, you definitely should add a reflexology session for weight loss in your lifestyle. You can be sure that reflexology will help you a lot to get rid of unwanted kilograms.
The explanation is simple: reflexology helps the body to restore its balance, including the glands and the digestive system.
Reflexology can’t treat a a serious disease that causes you weight gaining. If you have serious problems with your weight, you also can consult a nutritionist. A nutritionist can help you a lot, because can identify some specific foods that are harmful for your organism. When you desire to lose weight and not only, make the sport part of your life, a daily routine.
Select a reflexology area
You can practice reflexology on feet, hands, face and ears. Some persons desire to lose weight on specific areas on their body. So, choose the area you want to lose weight and start practice reflexology in that area regularly.
Here you find full instructions and techniques:
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